Nutrition Facts for Unsweetened coconut yoghurt
Image of Unsweetened coconut yoghurt

Unsweetened coconut yoghurt

Item Rating: 57/100

One cup of Unsweetened coconut yoghurt is around 240 grams and contains approximately 288 calories, 4.8 grams of protein, 24 grams of fat, and 7.2 grams of carbohydrates.

Unsweetened Coconut Yoghurt is a creamy and delightful dairy-free alternative made from pure coconut milk, perfect for those seeking a plant-based option. Originating from tropical regions, it embraces the rich, subtle flavors of coconut, making it a versatile ingredient in both sweet and savory dishes. Packed with probiotics, it promotes gut health, while being low in sugar and high in healthy fats, perfect for a balanced diet. Enjoy it straight from the tub, swirl it into smoothies, or use it as a base for dressings and dips. Indulge in a taste of the tropics with Unsweetened Coconut Yoghurt!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 288.4615
Total Fat 24.0385g 0%
Saturated Fat 21.6346g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 36.0577mg 0%
Total Carbohydrate 7.2115g 0%
Dietary Fiber 2.4038g 0%
Total Sugars 2.4038g
Protein 4.8077g 0%
Vitamin D 0IU 0%
Calcium 36.0577mg 0%
Iron 1.2019mg 0%
Potassium 120.1923mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.8%
Protein: 7.3%
Carbs: 10.9%