Unsweetened coconut and almond milk

Unsweetened coconut and almond milk

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 40 calories, 1.0 grams of protein, 3.5 grams of fat, and 1.0 grams of carbohydrates.

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40.0
calories
1.0
protein
1.0
carbohydrates
3.5
fat

Nutrition Information

1 cup (240g)
Calories
40.0
% Daily Value*
Total Fat 3.5 g 4%
Saturated Fat 0.5 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 180 mg 7%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1.0 g 2%
Vitamin D 100.0 mcg 500%
Calcium 450 mg 34%
Iron 0.7 mg 3%
Potassium 50.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.1%
10.1%
79.7%
Fat: 31 cal (79.7%)
Protein: 4 cal (10.1%)
Carbs: 4 cal (10.1%)

About Unsweetened coconut and almond milk

Unsweetened Coconut and Almond Milk is a plant-based beverage combining the natural creaminess of coconut milk with the nutty flavor of almond milk. Made from filtered water, almond base, and coconut cream, it’s a dairy-free alternative often enriched with vitamins like D, E, and calcium. Low in calories, sugar-free, and featuring healthy fats, it suits vegan, paleo, and keto diets. With no lactose or soy, it’s gentle on the stomach and commonly used in smoothies, cereals, coffee, or cooking in cuisines like Southeast Asian or Western. However, some brands may include gums or stabilizers for texture, so check labels if avoiding additives.