1 serving (240 grams) contains 45 calories, 1.0 grams of protein, 4.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
45 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.5 g | 5% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 170.0 mg | 7% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 100.0 mcg | 500% | |
| Calcium | 450 mg | 34% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 50.0 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Unsweetened coconut almond milk
Unsweetened coconut almond milk is a plant-based beverage combining almond milk with coconut cream for a smooth, tropical flavor. Originating from the use of nuts and coconuts in various cuisines, this dairy-free option caters to vegan and lactose-intolerant diets. Made with minimal ingredients, it typically includes filtered water, almonds, coconut cream, and fortified vitamins like D, A, and calcium to support bone health. Low in calories and free from added sugars, it’s an excellent choice for weight management and maintaining healthy blood sugar levels. The unsweetened formula contains healthy fats from coconut, offering energy and supporting cell function, while almonds provide antioxidants such as vitamin E. However, it’s lower in protein compared to traditional cow’s milk, and some varieties may include stabilizers or thickeners. Perfect for smoothies, coffee, or recipes, this versatile milk delivers a creamy texture and an exotic touch to your culinary creations.
