1 serving (5 grams) contains 12 calories, 1.0 grams of protein, 0.7 grams of fat, and 3.1 grams of carbohydrates.
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Nutrition Information
Calories |
571.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 147.6 g | 53% | |
| Dietary Fiber | 85.7 g | 306% | |
| Sugars | 4.8 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 285.7 mg | 21% | |
| Iron | 19.0 mg | 105% | |
| Potassium | 2857.1 mg | 60% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Unsweetened cocoa powder
Unsweetened cocoa powder is a rich, flavorful ingredient derived from fermented and roasted cacao beans, primarily grown in regions such as West Africa, Central America, and South America. Known for its deep, earthy chocolate taste, this powdered form of cocoa is commonly used in baking, beverages, and savory dishes across various cuisines. It contains no added sugar and is a natural source of dietary fiber, magnesium, iron, and powerful antioxidants like flavonoids, which support heart health and may reduce inflammation. However, despite its health benefits, it can be calorie-dense and is often combined with sugar in recipes, which can diminish its nutritional value. Unsweetened cocoa powder is naturally low in fat compared to chocolate bars and is ideal for creating healthier chocolate-flavored treats. Embrace its bold essence while being mindful of added ingredients that can impact its overall health profile.
