Unsweetened cocoa

Item Rating: 79/100

One cup of Unsweetened cocoa is around 20 grams and contains approximately 48 calories, 4.2 grams of protein, 3 grams of fat, and 12 grams of carbohydrates.

Unsweetened Cocoa is a rich and versatile ingredient made from roasted cocoa beans, ground into a fine powder. Originating from the lush cacao trees of Central and South America, it adds deep chocolate flavor to a variety of dishes, from baked goods to beverages. Unlike sweetened cocoa, it contains no added sugars, making it a healthier choice for those watching their sugar intake. Packed with antioxidants and essential minerals like magnesium and iron, unsweetened cocoa can boost your mood and support heart health. Embrace its natural goodness and enhance your culinary creations with this guilt-free indulgence!

Nutrition Facts

Serving size	(20g)

Amount per serving	% Daily Value*
Calories	48

Total Fat 2.96g	0%
Saturated Fat 1.744g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 12g	0%
Dietary Fiber 8g	0%
Total Sugars 0g
Protein 4.24g	0%

Vitamin D 0IU	0%
Calcium 28mg	0%
Iron 3mg	0%
Potassium 328mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.1%

Protein: 18.5%

Carbs: 52.4%