Unsweetened chia pudding
One cup of Unsweetened chia pudding is around 238 grams and contains approximately 286 calories, 9.5 grams of protein, 17 grams of fat, and 29 grams of carbohydrates.
Unsweetened Chia Pudding is a delightful and nutritious treat made from just three simple ingredients: chia seeds, almond milk, and a hint of vanilla. Originating from the ancient Aztecs and Mayans, chia seeds are packed with fiber, protein, and omega-3 fatty acids. This creamy pudding is naturally gluten-free and dairy-free, making it perfect for a variety of diets. Rich in antioxidants and low in calories, it helps keep you full and satisfied without added sugars. Enjoy it as a wholesome breakfast or a satisfying snack, and dive into the goodness of this superfood creation!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 285.7143 |
| Total Fat 16.6667g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.8095mg | 0% |
| Total Carbohydrate 28.5714g | 0% |
| Dietary Fiber 23.8095g | 0% |
| Total Sugars 0g | |
| Protein 9.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 428.5714mg | 0% |
| Iron 5.2381mg | 0% |
| Potassium 285.7143mg | 0% |
Source of Calories