1 serving (28 grams) contains 190 calories, 4.0 grams of protein, 15.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
760 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 36 g | 180% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 36 g | 128% | |
| Sugars | 0 g | ||
| protein | 16 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80 mg | 6% | |
| Iron | 14.4 mg | 80% | |
| Potassium | 960 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Unsweetened cacao nibs
Unsweetened cacao nibs are small, crunchy pieces of crushed cacao beans, originating from tropical regions where cacao trees thrive, such as South America and West Africa. These nibs are minimally processed and free from added sugars, making them a pure and natural form of chocolate. Packed with antioxidants, fiber, healthy fats, and essential minerals like magnesium and iron, they offer a range of health benefits, including supporting heart health, boosting energy, and promoting brain function. Their slightly bitter, intense chocolate flavor makes them a versatile addition to various cuisines, enhancing smoothies, baked goods, oatmeal, or savory dishes. While nutrient-rich, cacao nibs should be consumed in moderation due to their calorie density and natural caffeine content. Perfect for those seeking a wholesome chocolate alternative, these nibs are a guilt-free way to enjoy the essence of cacao in its rawest form.
