Unsweetened apple sauce
One cup of Unsweetened apple sauce is around 244 grams and contains approximately 129 calories, 0 grams of protein, 0 grams of fat, and 32 grams of carbohydrates.
Unsweetened Apple Sauce is a wholesome, pure blend of fresh apples, carefully cooked to retain their natural flavors and nutrients. Originating from traditional American cuisine, it’s a versatile ingredient that adds moisture and sweetness to both sweet and savory dishes. With no added sugars or artificial ingredients, it’s a guilt-free option, rich in dietary fiber and vitamins, making it a healthy choice for snacks, baking, or even as a side dish. Enjoy the delicious taste and health benefits of Unsweetened Apple Sauce in every spoonful!
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Nutrition Facts
| Serving size | (244g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 129.3416 |
| Total Fat 0g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.76mg | 0% |
| Total Carbohydrate 32.3894g | 0% |
| Dietary Fiber 2.2025g | 0% |
| Total Sugars 23.7522g | |
| Protein 0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 195.2mg | 0% |
Source of Calories