Unsweetened almond milk
One cup of Unsweetened almond milk is around 244 grams and contains approximately 39 calories, 1.5 grams of protein, 3.1 grams of fat, and 1.2 grams of carbohydrates.
Unsweetened Almond Milk is a creamy, plant-based alternative made from just almonds and water. Originating from Mediterranean cuisine, it's a versatile choice for smoothies, cereals, or baking. With zero added sugars and only 30 calories per serving, it’s low in carbohydrates and rich in vitamin E, offering antioxidant properties that promote healthy skin. Unsweetened Almond Milk is a dairy-free option perfect for those with lactose intolerance or following a vegan lifestyle, making it a delightful addition to your daily routine!
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Nutrition Facts
| Serving size | (244g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 39.04 |
| Total Fat 3.0744g | 0% |
| Saturated Fat 0.3123g | 0% |
| Polyunsaturated Fat 0.6734g | |
| Cholesterol 0mg | 0% |
| Sodium 146.4mg | 0% |
| Total Carbohydrate 1.2444g | 0% |
| Dietary Fiber 0.244g | 0% |
| Total Sugars 0g | |
| Protein 1.4884g | 0% |
| Vitamin D 87.84IU | 0% |
| Calcium 422.12mg | 0% |
| Iron 0.8052mg | 0% |
| Potassium 85.4mg | 0% |
Source of Calories