Unsweetened almond milk chia pudding
One cup of Unsweetened almond milk chia pudding is around 237 grams and contains approximately 189 calories, 6.3 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.
Unsweetened Almond Milk Chia Pudding is a deliciously creamy and nutritious treat. Made with wholesome chia seeds, rich unsweetened almond milk, and a hint of vanilla, this delightful dish originates from the ancient Aztec and Mayan civilizations, where chia was cherished for its energy-boosting properties. Packed with omega-3 fatty acids, fiber, and protein, it’s a heart-healthy option that supports digestion and keeps you satisfied. Enjoy it as a guilt-free breakfast or a satisfying snack, topped with fresh fruit or nuts for an extra boost. Dive into this nourishing, plant-based delight!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 0.7886g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 236.5931mg | 0% |
| Total Carbohydrate 15.7729g | 0% |
| Dietary Fiber 12.6182g | 0% |
| Total Sugars 1.5774g | |
| Protein 6.3092g | 0% |
| Vitamin D 157.7288IU | 0% |
| Calcium 473.1861mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 236.5931mg | 0% |
Source of Calories