Unsweetened almond cashew milk

Unsweetened almond cashew milk

Beverage

Item Rating: 80/100

1 serving (240 grams) contains 25 calories, 1.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.

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25.0
calories
1.0
protein
1.0
carbohydrates
2.0
fat

Nutrition Information

1 cup (240g)
Calories
25.0
% Daily Value*
Total Fat 2.0 g 2%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 170.0 mg 7%
Total Carbohydrates 1.0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 1.0 g 2%
Vitamin D 100.0 mcg 500%
Calcium 450 mg 34%
Iron 0.7 mg 3%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

15.4%
15.4%
69.2%
Fat: 18 cal (69.2%)
Protein: 4 cal (15.4%)
Carbs: 4 cal (15.4%)

About Unsweetened almond cashew milk

Unsweetened Almond Cashew Milk is a nutritious, plant-based beverage crafted from almonds and cashews blended with water. Free from dairy, lactose, and added sugars, this milk alternative is perfect for individuals seeking a lighter option or adhering to vegan, paleo, or low-sugar diets. Its creamy texture and subtle nutty flavor make it versatile in both sweet and savory recipes, often featured in diets influenced by Mediterranean or plant-centric cuisine. With only minimal calories and fats, unsweetened almond cashew milk is a smart choice for managing weight or promoting heart health, offering natural sources of vitamin E and healthy fats. It’s often fortified with calcium and vitamin D to support strong bones, though it lacks the protein content found in dairy milk. Free from cholesterol, gluten, and saturated fats, this beverage is a delicious, guilt-free addition to smoothies, coffee, cereals, and more.