Unsweeted almond milk
One cup of Unsweeted almond milk is around 240 grams and contains approximately 30 calories, 1 grams of protein, 2.5 grams of fat, and 1 grams of carbohydrates.
Unsweetened Almond Milk is a creamy, plant-based alternative made from real almonds and water, offering a naturally rich flavor without added sugars. Originating from Mediterranean diets, it’s perfect for those seeking a dairy-free option. With just 30 calories per serving, it's low in calories but high in nutrients, fortified with vitamins E and D. Packed with healthy fats and antioxidants, unsweetened almond milk supports heart health and promotes a balanced lifestyle. Enjoy it in smoothies, cereals, or coffee – a delicious choice for health-conscious individuals!
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