Unsweet persimon

Item Rating: 80/100

One cup of Unsweet persimon is around 237 grams and contains approximately 192 calories, 1.9 grams of protein, 0.5 grams of fat, and 50 grams of carbohydrates.

Unsweet Persimon is a unique fruit hailing from Asian cuisine, celebrated for its intriguing flavor profile. With its vibrant orange skin and crisp texture, this fruit is often enjoyed in salads or as a healthy snack. Packed with vitamins A and C, Unsweet Persimon offers a boost of antioxidants while being low in calories. Its natural fiber content promotes digestive health, making it a nutritious choice for any meal. While less sugary than its sweeter counterparts, it provides a refreshing twist that can elevate your culinary experience. Embrace the bold and wholesome essence of Unsweet Persimon!

Nutrition Facts

Serving size	(236.6197g)

Amount per serving	% Daily Value*
Calories	191.662

Total Fat 0.4732g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2.3662mg	0%
Total Carbohydrate 50.1634g	0%
Dietary Fiber 8.5183g	0%
Total Sugars 44.0113g
Protein 1.893g	0%

Vitamin D 0IU	0%
Calcium 18.9296mg	0%
Iron 0.4732mg	0%
Potassium 380.9577mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%

Protein: 3.6%

Carbs: 94.4%