Unsweet persimom

Item Rating: 83/100

One cup of Unsweet persimom is around 237 grams and contains approximately 166 calories, 1.4 grams of protein, 0.4 grams of fat, and 44 grams of carbohydrates.

Unsweet Persimom is a unique twist on the beloved persimmon fruit, celebrated for its tartness and bright flavor profile. Originating from East Asia, this intriguing ingredient brings a burst of flavor to both savory and sweet dishes. Packed with vitamins A and C, it's a powerhouse of antioxidants, supporting your immune system and promoting healthy skin. Unsweet Persimom is low in calories and high in dietary fiber, making it a heart-healthy choice. Whether sliced in salads, blended into smoothies, or enjoyed on its own, this intriguing fruit offers a delightful way to elevate your culinary creations.

Nutrition Facts

Serving size	(236.6197g)

Amount per serving	% Daily Value*
Calories	166.1972

Total Fat 0.4226g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 1.4084mg	0%
Total Carbohydrate 43.9436g	0%
Dietary Fiber 8.4506g	0%
Total Sugars 29.5775g
Protein 1.4084g	0%

Vitamin D 0IU	0%
Calcium 18.3099mg	0%
Iron 0.4226mg	0%
Potassium 380.2817mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%

Protein: 3.0%

Carbs: 94.9%