Nutrition Facts for Unsweatened almond milk
Image of Unsweatened almond milk

Unsweatened almond milk

Item Rating: 72/100

One cup of Unsweatened almond milk is around 240 grams and contains approximately 30 calories, 1 grams of protein, 2.5 grams of fat, and 1 grams of carbohydrates.

Unsweetened Almond Milk is a nutritious, plant-based beverage made from finely ground almonds and filtered water. Originating from the Middle East, it has become a popular choice in modern cuisine for its versatility and light flavor. Packed with vitamins E and D, it's low in calories and free from added sugars, making it a heart-healthy alternative to dairy. Unsweetened Almond Milk is lactose-free and perfect for those with dietary restrictions, offering a creamy texture that complements smoothies, coffee, and baked goods. Enjoy a refreshing sip of health with every glass!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 30
Total Fat 2.5001g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 169.9999mg 0%
Total Carbohydrate 1.0001g 0%
Dietary Fiber 1.0001g 0%
Total Sugars 0g
Protein 1.0001g 0%
Vitamin D 100.0001IU 0%
Calcium 450mg 0%
Iron 0.7001mg 0%
Potassium 160.0001mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.8%
Protein: 13.1%
Carbs: 13.1%