Unstuffed pepper casserole
One cup of Unstuffed pepper casserole is around 236 grams and contains approximately 283 calories, 14 grams of protein, 9.4 grams of fat, and 33 grams of carbohydrates.
Unstuffed Pepper Casserole is a delightful twist on the classic stuffed peppers, featuring vibrant bell peppers, savory ground meat, and fluffy rice, all simmered together in a rich tomato sauce. This comforting dish draws inspiration from traditional American and Mediterranean cuisines, offering a hearty meal that the whole family will love. Packed with colorful veggies, it's a nutritious choice rich in vitamins and fiber. Plus, you can easily customize it with lean proteins and whole grain rice to enhance its health benefits. Dive into this flavorful casserole for a quick, satisfying dinner that's as easy to make as it is delicious!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 283.0189 |
| Total Fat 9.434g | 0% |
| Saturated Fat 3.7736g | 0% |
| Cholesterol 28.3019mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 33.0189g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 5.6604g | |
| Protein 14.1509g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 2.8302mg | 0% |
| Potassium 471.6981mg | 0% |
Source of Calories