Unsalted top saltine crackers

Unsalted top saltine crackers

Snack

Item Rating: 61/100

1 serving (16 grams) contains 70 calories, 1.0 grams of protein, 1.5 grams of fat, and 12.0 grams of carbohydrates.

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1044.8
calories
14.9
protein
179.1
carbohydrates
22.4
fat

Nutrition Information

1 cup (238.8g)
Calories
1044.8
% Daily Value*
Total Fat 22.4 g 28%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 522.4 mg 22%
Total Carbohydrates 179.1 g 65%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 14.9 g 29%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 7.5 mg 41%
Potassium 149.3 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

73.3%
6.1%
20.6%
Fat: 201 cal (20.6%)
Protein: 59 cal (6.1%)
Carbs: 716 cal (73.3%)

About Unsalted top saltine crackers

Unsalted Top Saltine Crackers are a versatile snack staple with a light, crisp texture, perfect for pairing with soups, spreads, or enjoying on their own. Originating from American cuisine, these crackers are made from simple ingredients, including enriched wheat flour, vegetable oil, and baking soda. With no added salt on top, they cater to those seeking lower sodium options, making them a heart-conscious choice compared to traditional salted crackers. Each serving is low in fat and calories, providing a quick, energy-boosting snack without overloading on unhealthy components. However, they do contain refined flour, which offers limited fiber or nutritional value, so they’re best enjoyed as part of a balanced diet. Simple yet satisfying, Unsalted Top Saltine Crackers deliver classic flavor and crunch while offering a more mindful snacking alternative for salt-sensitive individuals.