Unsalted sugar free peanut butter

Unsalted sugar free peanut butter

Nut

Item Rating: 73/100

1 serving (32 grams) contains 190 calories, 8.0 grams of protein, 16.0 grams of fat, and 6.0 grams of carbohydrates.

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1407.4
calories
59.3
protein
44.4
carbohydrates
118.5
fat

Nutrition Information

1 cup (237.0g)
Calories
1407.4
% Daily Value*
Total Fat 118.5 g 151%
Saturated Fat 18.5 g 92%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 44.4 g 16%
Dietary Fiber 14.8 g 52%
Sugars 7.4 g
protein 59.3 g 118%
Vitamin D 0 mcg 0%
Calcium 148.1 mg 11%
Iron 4.4 mg 24%
Potassium 1481.5 mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

12.0%
16.0%
72.0%
Fat: 1066 cal (72.0%)
Protein: 237 cal (16.0%)
Carbs: 177 cal (12.0%)

About Unsalted sugar free peanut butter

Unsalted Sugar-Free Peanut Butter is a wholesome spread made simply from roasted peanuts, offering a rich and natural flavor without added sugars or salts. Popular in cuisines worldwide, peanut butter is a versatile ingredient originating from North America, often used in snacks, smoothies, dressings, and baked goods. Packed with essential nutrients, it delivers healthy fats, protein, fiber, vitamins like E and B6, and minerals such as magnesium and potassium—making it a satisfying choice for energy and heart health. Free from added sugars or sodium, it suits low-sodium and sugar-conscious diets while catering to clean eating lifestyles. However, as it is calorie-dense, moderation is key to avoid exceeding dietary targets. Ideal for vegetarian and gluten-free diets, this peanut butter combines simplicity and nutrition for guilt-free indulgence.