1 serving (28 grams) contains 160 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
853.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 74.7 g | 95% | |
Saturated Fat | 10.7 g | 53% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 32 g | 11% | |
Dietary Fiber | 10.7 g | 38% | |
Sugars | 5.3 g | ||
protein | 37.3 g | 74% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 106.7 mg | 8% | |
Iron | 2.7 mg | 15% | |
Potassium | 1066.7 mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Unsalted roasted peanuts are a simple, nutrient-dense snack made from high-quality peanuts that are dry roasted without added salt or oils. Native to South America, peanuts are now a staple across global cuisines, especially in African, Asian, and American dishes. Packed with plant-based protein, healthy monounsaturated fats, and dietary fiber, they provide sustained energy and promote heart health. They’re also rich in essential vitamins and minerals like vitamin E, magnesium, and niacin. The absence of added salt makes them a heart-smart choice for those watching sodium intake. However, their calorie density means portion control is key. Unsalted roasted peanuts are a wholesome option for snacking, adding crunch to salads, or making homemade nut butter. Enjoy their natural flavor while benefiting from their impressive nutritional profile.