1 serving (16 grams) contains 80 calories, 1.0 grams of protein, 4.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1194.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.7 g | 76% | |
| Saturated Fat | 14.9 g | 74% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 149.3 g | 54% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 14.9 g | ||
| protein | 14.9 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 149.3 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Unsalted ritz crackers
Unsalted Ritz Crackers are a classic snack featuring a light, flaky texture and mild buttery flavor, making them a versatile choice for countless recipes and snack pairings. Originating from American cuisine, these crackers are crafted using wheat flour, vegetable oil, sugar, and leavening agents, while omitting added salt for a lower sodium profile compared to the original Ritz Crackers. While unsalted options can help those monitoring their salt intake, they are still a processed food containing refined flour and added fats. These crackers are not particularly high in fiber, protein, or vitamins but can be enjoyed as part of a balanced diet when paired with nutrient-rich toppings like fresh vegetables, hummus, or cheese. Their subtle, neutral flavor and crisp texture complement sweet and savory ingredients alike, making them a pantry staple for snacks, appetizers, or quick meals.
