Unsalted popcorn

Item Rating: 80/100

One cup of Unsalted popcorn is around 16 grams and contains approximately 62 calories, 2 grams of protein, 0.8 grams of fat, and 12 grams of carbohydrates.

Unsalted Popcorn is a delightful snack made from pure, whole grain corn kernels, popped to perfection without any added salt. Originating from the Americas, this light and crunchy treat has been enjoyed for centuries. Packed with dietary fiber and low in calories, unsalted popcorn is a guilt-free choice for a mid-day munch or movie night. With no added sugars or unhealthy fats, it’s a wholesome alternative that satisfies your cravings while promoting heart health. Enjoy it plain or dress it up with your favorite seasonings for a burst of flavor!

Nutrition Facts

Serving size	(16g)

Amount per serving	% Daily Value*
Calories	62

Total Fat 0.8g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 12.4g	0%
Dietary Fiber 2.4g	0%
Total Sugars 0.2g
Protein 2g	0%

Vitamin D 0IU	0%
Calcium 2mg	0%
Iron 0.6mg	0%
Potassium 52mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.1%

Protein: 12.3%

Carbs: 76.5%