Unsalted peanuts in the shell
One cup of Unsalted peanuts in the shell is around 140 grams and contains approximately 796 calories, 37 grams of protein, 69 grams of fat, and 23 grams of carbohydrates.
Unsalted Peanuts In The Shell are a delightful snack, packed with protein, healthy fats, and essential nutrients. Originating from South America, these peanuts are a staple in many cuisines around the world. With no added salt, they offer a natural, wholesome taste that allows you to enjoy their rich, nutty flavor without the extra sodium. They're also a great source of antioxidants, promoting heart health and supporting weight management. Perfect for snacking on their own or adding a crunchy texture to your favorite dishes, unsalted peanuts in the shell are a guilt-free indulgence for anyone looking to maintain a balanced diet.
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Nutrition Facts
| Serving size | (140.3846g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 796.1539 |
| Total Fat 69.2308g | 0% |
| Saturated Fat 9.6154g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 23.077g | 0% |
| Dietary Fiber 11.5385g | 0% |
| Total Sugars 5.7692g | |
| Protein 36.5385g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 88.4615mg | 0% |
| Iron 4.4231mg | 0% |
| Potassium 961.5385mg | 0% |
Source of Calories