1 serving (28 grams) contains 170 calories, 6.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 4 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 304 mg | 23% | |
| Iron | 4 mg | 22% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Unsalted dry roasted almonds
Unsalted dry roasted almonds are a simple, wholesome snack packed with natural goodness. Made from whole almonds, these nuts are roasted without added oils or salts, preserving their rich, nutty flavor and crunchy texture. Almonds have roots in Mediterranean cuisine, but their versatility and health benefits have made them a global favorite. High in protein, fiber, and heart-healthy monounsaturated fats, they provide long-lasting energy and support overall well-being. They're also an excellent source of vitamin E, magnesium, and antioxidants, which promote skin health and protect against oxidative stress. With no added sodium or preservatives, this snack is a great option for those watching their salt intake. While healthy in moderation, almonds are calorie-dense, so mindful portions are recommended. Perfect for clean snacking or as a nutrient-dense ingredient in recipes, unsalted dry roasted almonds balance taste and nutrition in every bite.
