Unsalted brazil nuts

Item Rating: 68/100

One cup of Unsalted brazil nuts is around 142 grams and contains approximately 935 calories, 20 grams of protein, 95 grams of fat, and 17 grams of carbohydrates.

Unsalted Brazil Nuts are a rich and nutritious snack that originated from the Amazon rainforest. Packed with healthy fats, protein, and essential minerals like selenium and magnesium, these nutrient-dense nuts support heart health and boost immunity. They have a creamy texture and a subtle, earthy flavor that make them a versatile addition to both sweet and savory dishes. Enjoy them on their own, toss them into salads, or blend them into smoothies for an extra health kick. Indulge in the natural goodness of Unsalted Brazil Nuts and elevate your snack game!

Nutrition Facts

Serving size	(141.75g)

Amount per serving	% Daily Value*
Calories	935

Total Fat 95g	0%
Saturated Fat 21.4999g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 4.9999mg	0%
Total Carbohydrate 16.9999g	0%
Dietary Fiber 10.5g	0%
Total Sugars 3.4999g
Protein 20.5g	0%

Vitamin D 0IU	0%
Calcium 225.0001mg	0%
Iron 3mg	0%
Potassium 935mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 85.1%

Protein: 8.2%

Carbs: 6.8%