Unpasteurised camembert cheese

Unpasteurised camembert cheese

Dairy

Item Rating: 45/100

1 serving (30 grams) contains 85 calories, 5.5 grams of protein, 7.1 grams of fat, and 0.1 grams of carbohydrates.

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680.0
calories
44.0
protein
0.8
carbohydrates
56.8
fat

Nutrition Information

1 cup (240g)
Calories
680.0
% Daily Value*
Total Fat 56.8 g 72%
Saturated Fat 36 g 180%
Polyunsaturated Fat 0 g
Cholesterol 168 mg 56%
Sodium 1520.0 mg 66%
Total Carbohydrates 0.8 g 0%
Dietary Fiber 0 g 0%
Sugars 0.8 g
protein 44.0 g 88%
Vitamin D 48 mcg 240%
Calcium 1200 mg 92%
Iron 1.6 mg 8%
Potassium 352.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.5%
25.5%
74.0%
Fat: 511 cal (74.0%)
Protein: 176 cal (25.5%)
Carbs: 3 cal (0.5%)

About Unpasteurised camembert cheese

Unpasteurised Camembert Cheese is a soft, creamy, and ripened cheese originating from Normandy, France. Made from raw cow's milk, it boasts rich, earthy flavors and a velvety texture. Aged for several weeks, its bloomy rind develops naturally, encasing a luscious interior. This traditional cheese is a source of protein, calcium, and essential fatty acids, supporting bone health and muscular function. However, its high saturated fat content necessitates moderation, particularly for heart-conscious diets. Unpasteurised versions retain beneficial bacteria that can aid digestion but may pose a risk to expectant mothers or individuals with weakened immune systems due to possible exposure to pathogens. Renowned for its artisanal heritage, Camembert complements French cuisine staples such as baguettes and wine, fostering indulgent yet mindful enjoyment.