1 serving (250 grams) contains 200 calories, 11.2 grams of protein, 6.2 grams of fat, and 23.8 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1415.1 mg | 61% | |
| Total Carbohydrates | 22.4 g | 8% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 3.5 g | ||
| protein | 10.6 g | 21% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 353.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Unox erwtensoep
Unox Erwtensoep is a traditional Dutch split pea soup known for its hearty, satisfying flavor. This classic comfort food is made with green split peas, pork sausage, carrots, celery, leeks, and spices, creating a thick and nutritious soup that has been a staple in Dutch cuisine for generations. Rich in protein and fiber from the peas and vegetables, it provides sustained energy and promotes digestive health. However, the soup also contains a notable amount of sodium and saturated fat due to the cured sausage, which may not suit all dietary preferences. Unox Erwtensoep is often enjoyed warm during colder months and pairs well with crusty bread or rye. Its robust flavor, balanced with wholesome ingredients, makes it a convenient and flavorful option for those seeking a taste of Dutch tradition.
