1 serving (350 grams) contains 500 calories, 25.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
337.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.1 g | 12% | |
Saturated Fat | 3.4 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 33.8 mg | 11% | |
Sodium | 540.5 mg | 23% | |
Total Carbohydrates | 40.5 g | 14% | |
Dietary Fiber | 3.4 g | 12% | |
Sugars | 5.4 g | ||
protein | 16.9 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 67.6 mg | 5% | |
Iron | 2.0 mg | 11% | |
Potassium | 405.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Universal Spaghetti and Meatballs is a classic Italian-inspired dish enjoyed worldwide for its comforting flavors. It features tender strands of spaghetti paired with savory meatballs crafted from ground beef or pork, breadcrumbs, eggs, and a mix of aromatic spices. The ensemble is smothered in a rich, tangy tomato sauce that may include garlic, onions, and herbs like basil and oregano. While the slow-cooked tomato sauce offers a source of antioxidants such as lycopene, the dish can be high in calories, sodium, and saturated fats depending on the recipe and portion size. For a healthier twist, alternatives such as whole-grain pasta, lean meats, and reduced-sodium sauce can be incorporated. Loved for its universal appeal and heartiness, this dish remains a timeless favorite ideal for sharing.