1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
750 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35 g | 44% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 250.0 mg | 10% | |
| Total Carbohydrates | 90 g | 32% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 30 g | ||
| protein | 20.0 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 5 mg | 27% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About United summer harvest snack mix
United Summer Harvest Snack Mix combines wholesome ingredients inspired by the flavors of global summer harvests. This nutrient-rich blend includes dried cranberries, roasted almonds, sunflower seeds, pumpkin seeds, and lightly salted chickpeas for a crunchy, satisfying snack. With origins in Mediterranean and North American cuisines, it showcases a fusion of naturally flavorful components. High in protein, fiber, and healthy fats, this mix provides sustained energy and supports heart health. The dried cranberries add a touch of natural sweetness while the seeds deliver essential vitamins and minerals. Ideal for active lifestyles, it’s a great on-the-go snack. However, it does contain sodium and natural sugars, so portion control is recommended for those mindful of salt or sugar intake. Perfect for hiking, work breaks, or pre-workout fuel, United Summer Harvest Snack Mix is a balanced snack choice that celebrates nature’s bounty.
