Uni with mayo and a tiny bit of toast
One cup of Uni with mayo and a tiny bit of toast is around 238 grams and contains approximately 410 calories, 34 grams of protein, 15 grams of fat, and 7.4 grams of carbohydrates.
Uni With Mayo And A Tiny Bit Of Toast is a delightful fusion dish that brings together the creamy richness of uni, or sea urchin, paired with a touch of mayo for added flavor. Originating from Japanese cuisine, this unique treat is served on a small slice of toasted bread, creating a perfect balance of textures. The uni is not only a delicacy but also a source of omega-3 fatty acids, making it a healthy choice in moderation. However, the addition of mayo does introduce some extra calories, so enjoy it as a special indulgence. Dive into this savory experience that beautifully blends oceanic taste with a crispy bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 409.5238 |
| Total Fat 15g | 0% |
| Saturated Fat 3.8095g | 0% |
| Cholesterol 476.1905mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 7.381g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 33.8095g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 2.1429mg | 0% |
| Potassium 595.2381mg | 0% |
Source of Calories