Ungekochter reis

Item Rating: 76/100

One cup of Ungekochter reis is around 200 grams and contains approximately 730 calories, 14 grams of protein, 1.2 grams of fat, and 160 grams of carbohydrates.

Ungekochter Reis is a raw rice product, primarily consisting of whole grains like brown rice or white rice. Originating from various cultures around the world, it serves as a cornerstone in cuisines from Asia to Africa. Packed with essential nutrients, Ungekochter Reis is a great source of carbohydrates, fiber, and vital minerals, promoting digestive health and providing long-lasting energy. While it requires cooking before consumption, its versatility shines in countless dishes, from stir-fries to salads. Embrace the goodness of Ungekochter Reis and elevate your meals with this wholesome ingredient!

Nutrition Facts

Serving size	(200g)

Amount per serving	% Daily Value*
Calories	730

Total Fat 1.2g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 10mg	0%
Total Carbohydrate 160g	0%
Dietary Fiber 2.6g	0%
Total Sugars 0.2g
Protein 14.2g	0%

Vitamin D 0IU	0%
Calcium 56mg	0%
Iron 3mg	0%
Potassium 230mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%

Protein: 8.0%

Carbs: 90.4%