1 serving (30 grams) contains 120 calories, 25.0 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20 mg | 6% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 100 g | 200% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 400 mg | 30% | |
| Iron | 2 mg | 11% | |
| Potassium | 600 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Unflavored protein powder
Unflavored protein powder is a versatile dietary supplement made from concentrated protein sources such as whey, pea, or soy, without added flavors, sweeteners, or artificial ingredients. Commonly used in fitness and health-conscious diets, it provides a neutral base for blending into smoothies, baked goods, or savory dishes without altering their taste. Originating from global dairy and plant-based protein production, it caters to a variety of dietary needs, including vegan and gluten-free lifestyles. Packed with essential amino acids, it supports muscle growth, tissue repair, and overall daily protein intake. It is low in carbohydrates and fats, making it suitable for weight management or keto diets. However, individuals with allergies to certain protein sources, like whey or soy, or those sensitive to high protein levels, should consult with a healthcare provider before use. Its simplicity and adaptability make it an excellent choice for customized nutrition solutions.
