1 serving (21 grams) contains 64 calories, 0.1 grams of protein, 0.0 grams of fat, and 17.3 grams of carbohydrates.
Calories |
727.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.4 mg | 0% | |
Total Carbohydrates | 196.6 g | 71% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 196.0 g | ||
protein | 0.7 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 11.4 mg | 0% | |
Iron | 1.0 mg | 5% | |
Potassium | 125.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Unfiltered honey is a natural sweetener and raw honey that hasn’t undergone heat or fine filtration, preserving its nutrients, enzymes, pollen, and small bits of beeswax. This golden nectar is often found in cuisines worldwide, from Middle Eastern desserts to Indian beverages, where its rich, floral flavor adds depth to dishes. Packed with antioxidants, vitamins, and minerals, unfiltered honey may support immune health and offer antibacterial properties. Its raw form helps maintain enzymes and phytonutrients that are typically diminished in processed honey. However, as a caloric sweetener, it should be consumed in moderation to limit sugar intake. Unfiltered honey’s natural origin and minimal processing make it a wholesome choice for those seeking an alternative to refined sugars while enjoying the essence of nature’s harvest.