1 serving (15 grams) contains 40 calories, 1.5 grams of protein, 0.5 grams of fat, and 8.0 grams of carbohydrates.
Calories |
634.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.9 g | 10% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1269.8 mg | 55% | |
Total Carbohydrates | 127.0 g | 46% | |
Dietary Fiber | 7.9 g | 28% | |
Sugars | 7.9 g | ||
protein | 23.8 g | 47% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 158.7 mg | 12% | |
Iron | 7.9 mg | 43% | |
Potassium | 317.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Une Demi Tranche De Pain, or "half a slice of bread," is a staple derived from French culinary traditions, where bread holds cultural and dietary significance. Typically crafted from wheat flour, water, yeast, and salt, this modest portion is part of many meals, often accompanying soups, salads, or cheeses. Nutritionally, it provides carbohydrates for sustained energy, along with small amounts of protein and fiber, depending on the bread type. Whole grain or sourdough varieties offer additional health benefits, such as improved digestion and essential nutrients. However, white bread may lack these advantages and can lead to rapid spikes in blood sugar due to refined flour. While a half slice is a light serving, moderation is key for those monitoring carbohydrate intake or managing dietary restrictions. This simple yet versatile food reflects both the practicality and elegance of French cuisine.