1 serving (100 grams) contains 52 calories, 0.3 grams of protein, 0.2 grams of fat, and 14.0 grams of carbohydrates.
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Nutrition Information
Calories |
123.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 24.8 g | ||
| protein | 0.7 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.3 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 254.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Une demi pomme
Une Demi Pomme, or "half an apple," is a simple yet nutritious portion of fruit commonly enjoyed as a snack or ingredient in various cuisines. Apples are believed to have originated in Central Asia and have been cultivated globally for centuries. This sliced half contains essential vitamins like Vitamin C and fiber, which support healthy digestion and immunity. Apples are naturally low in calories and free of fat, cholesterol, and sodium, making them a heart-healthy choice. Their natural sugars provide quick energy, and polyphenols contribute to antioxidant benefits. However, pairing Une Demi Pomme with sugary dips or toppings may reduce its overall nutritional value. Whether eaten fresh, baked, or blended into recipes, Une Demi Pomme offers a refreshing and wholesome addition to balanced diets.
