Une demi peche plate

Une demi peche plate

Fruit

Item Rating: 81/100

1 serving (60 grams) contains 24 calories, 0.5 grams of protein, 0.1 grams of fat, and 6.0 grams of carbohydrates.

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96
calories
2.0
protein
24
carbohydrates
0.4
fat

Nutrition Information

1 cup (240g)
Calories
96
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 24 g 8%
Dietary Fiber 4.0 g 14%
Sugars 22.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 0.8 mg 4%
Potassium 480 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

89.2%
7.4%
3.3%
Fat: 3 cal (3.3%)
Protein: 8 cal (7.4%)
Carbs: 96 cal (89.2%)

About Une demi peche plate

Une Demi Pêche Plate, or half a flat peach, is a delightful fruit snack rooted in Chinese origins, where the flat peach variety, often called "donut peach," was first cultivated. With its rosy skin, sweet aroma, and juicy flesh, this fruit is a refreshing treat. Low in calories but high in essential nutrients, it offers vitamins A and C, which promote skin health and boost immunity, along with dietary fiber that supports digestion. Its natural sugars provide a gentle energy boost without the processed carbs found in typical snacks. While inherently healthy, those mindful of sugar intake should enjoy it in moderation. Ideal for Mediterranean or balanced diets, Une Demi Pêche Plate is a simple yet nutritious choice for a guilt-free indulgence or a sweet addition to salads, smoothies, or yogurt bowls.