Une demi courgette
One cup of Une demi courgette is around 238 grams and contains approximately 40 calories, 2.9 grams of protein, 0.7 grams of fat, and 7.4 grams of carbohydrates.
Une Demi Courgette is a delightful dish that brings together the vibrant flavors of Mediterranean cuisine. Made with fresh zucchini, sautéed tomatoes, and a blend of aromatic herbs, this dish is both simple and satisfying. Packed with essential vitamins and minerals, zucchini is low in calories and high in fiber, promoting a healthy digestive system. Perfect as a light main course or a side, Une Demi Courgette captures the essence of wholesome eating while offering a burst of flavor. It's a delicious way to enjoy a nutritious meal!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 40.4762 |
| Total Fat 0.7143g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 19.0476mg | 0% |
| Total Carbohydrate 7.381g | 0% |
| Dietary Fiber 2.381g | 0% |
| Total Sugars 5.9524g | |
| Protein 2.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 38.0952mg | 0% |
| Iron 0.9524mg | 0% |
| Potassium 621.4286mg | 0% |
Source of Calories