1 serving (56 grams) contains 70 calories, 10.0 grams of protein, 2.5 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 13% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.7 mg | 35% | |
| Sodium | 2197.9 mg | 95% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 42.3 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 21.1 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 634.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Uncured ham slice
Uncured Ham Slice is a flavorful meat product made from pork that has not been treated with synthetic nitrates or nitrites. Instead, it is typically preserved using natural sources like celery powder or juice. Originating from the rich culinary traditions of Europe, ham has been a staple in cuisines worldwide for its savory taste and versatility. Uncured ham tends to have a more natural flavor profile compared to its cured counterpart. While it is an excellent source of protein, it can also be high in sodium, so moderation is key for those monitoring salt intake. It is lower in artificial preservatives, appealing to those seeking cleaner food options. Often used in sandwiches, salads, or breakfast dishes, uncured ham offers a satisfying way to enjoy traditional meats while being mindful of food additives.
