1 serving (56 grams) contains 70 calories, 10.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
295.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 105.7 mg | 35% | |
| Sodium | 2197.9 mg | 95% | |
| Total Carbohydrates | 4.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.2 g | ||
| protein | 42.3 g | 84% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8.5 mg | 0% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 634.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Uncured black forest ham
Uncured Black Forest Ham is a savory deli meat inspired by the traditional flavors of Germany’s Black Forest region. Crafted without synthetic nitrates or nitrites, its rich smokiness comes from a blend of natural seasonings and slow cooking. This ham is typically seasoned with a mix of spices such as garlic, coriander, and juniper berries, offering an aromatic, slightly sweet profile. As a protein source, it is lean and low in fat, making it a satisfying addition to sandwiches, salads, or snack boards. While it’s generally lower in preservatives due to the uncured process, some variations may contain added sodium, so it’s wise to monitor intake if watching salt levels. Its wholesome preparation and distinct flavor profile make Uncured Black Forest Ham a popular choice for those who enjoy quality ingredients with traditional European roots.
