Nutrition Facts for Uncured all natural ham
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Uncured all natural ham

Item Rating: 57/100

One cup of Uncured all natural ham is around 237 grams and contains approximately 296 calories, 42 grams of protein, 13 grams of fat, and 4.2 grams of carbohydrates.

Uncured All Natural Ham is a deliciously crafted meat that celebrates the rich flavors of traditional curing methods without artificial preservatives. Made from premium cuts of pork, this ham is simply seasoned with natural spices and aged to perfection. With no nitrates or nitrites added, it’s a healthier choice for your family, offering a savory taste that's perfect for sandwiches, salads, or your favorite brunch dishes. Originating from classic culinary traditions, this ham is not just a versatile ingredient; it’s also a heart-healthy option, providing essential protein without sacrificing flavor. Treat yourself to the authentic taste of Uncured All Natural Ham today!

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Nutrition Facts

Serving size (236.6984g)
Amount per serving % Daily Value*
Calories 295.873
Total Fat 12.6802g 0%
Saturated Fat 4.2267g 0%
Polyunsaturated Fat g
Cholesterol 126.8026mg 0%
Sodium 2197.9136mg 0%
Total Carbohydrate 4.2267g 0%
Dietary Fiber 0g 0%
Total Sugars 4.2267g
Protein 42.2675g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 2.1135mg 0%
Potassium 845.3515mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%
Protein: 56.3%
Carbs: 5.6%