Uncooked whole wheat pasta

Item Rating: 83/100

One cup of Uncooked whole wheat pasta is around 224 grams and contains approximately 759 calories, 30 grams of protein, 5.6 grams of fat, and 163 grams of carbohydrates.

Uncooked Whole Wheat Pasta is a nutritious alternative to traditional pasta, made from whole grain durum wheat, preserving its natural fiber and nutrients. Originating from Italy, it brings a hearty texture and nutty flavor to a variety of dishes. Packed with essential vitamins and minerals, whole wheat pasta is high in fiber, promoting digestive health and keeping you feeling fuller longer. With a lower glycemic index than regular pasta, it helps maintain stable blood sugar levels. Ideal for Italian classics or creative stir-fries, this wholesome ingredient elevates your meals while supporting a balanced lifestyle. Enjoy the benefits of whole grains with every bite!

Nutrition Facts

Serving size	(224g)

Amount per serving	% Daily Value*
Calories	759.36

Total Fat 5.6g	0%
Saturated Fat 1.12g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 11.2mg	0%
Total Carbohydrate 162.5568g	0%
Dietary Fiber 23.52g	0%
Total Sugars 3.5392g
Protein 29.68g	0%

Vitamin D 0IU	0%
Calcium 76.16mg	0%
Iron 8.064mg	0%
Potassium 907.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%

Protein: 14.5%

Carbs: 79.4%