Nutrition Facts for Uncooked whole wheat noodles
Image of Uncooked whole wheat noodles

Uncooked whole wheat noodles

Item Rating: 82/100

One cup of Uncooked whole wheat noodles is around 224 grams and contains approximately 762 calories, 29 grams of protein, 5.6 grams of fat, and 161 grams of carbohydrates.

Uncooked Whole Wheat Noodles are a wholesome and nutritious choice for pasta lovers. Made from 100% whole wheat flour, these noodles retain the bran and germ, offering a rich source of fiber and essential nutrients. A staple in many Asian cuisines, they are perfect for stir-fries, soups, or salads. Their nutty flavor and hearty texture complement a variety of dishes. Packed with protein and free from preservatives, whole wheat noodles promote digestive health and provide sustained energy. Enjoy them as a healthier alternative to refined pasta, and elevate your meals with this delicious, wholesome option!

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Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 761.6
Total Fat 5.6g 0%
Saturated Fat 1.12g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.2mg 0%
Total Carbohydrate 161.28g 0%
Dietary Fiber 22.4g 0%
Total Sugars 4.48g
Protein 29.12g 0%
Vitamin D 0IU 0%
Calcium 89.6mg 0%
Iron 8.064mg 0%
Potassium 806.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%
Protein: 14.3%
Carbs: 79.4%