Nutrition Facts for Uncooked wheat pasta
Image of Uncooked wheat pasta

Uncooked wheat pasta

Item Rating: 79/100

One cup of Uncooked wheat pasta is around 224 grams and contains approximately 831 calories, 29 grams of protein, 3.4 grams of fat, and 168 grams of carbohydrates.

Uncooked Wheat Pasta is a versatile staple made from durum wheat semolina, offering a rich source of complex carbohydrates and protein. Originating from Italy, this beloved ingredient is the foundation of countless dishes, from traditional spaghetti to hearty lasagna. With its high fiber content, uncooked wheat pasta supports digestive health and provides lasting energy, making it an excellent choice for a balanced diet. Plus, it’s low in fat and free from cholesterol, perfect for health-conscious eaters. Elevate your meals with this essential pantry item and savor the authentic flavors of Italian cuisine.

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Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 831.04
Total Fat 3.36g 0%
Saturated Fat 0.672g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.2mg 0%
Total Carbohydrate 168g 0%
Dietary Fiber 7.168g 0%
Total Sugars 5.6g
Protein 29.12g 0%
Vitamin D 0IU 0%
Calcium 44.8mg 0%
Iron 8.064mg 0%
Potassium 560mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 14.2%
Carbs: 82.1%