Nutrition Facts for Uncooked udon noodles
Image of Uncooked udon noodles

Uncooked udon noodles

Item Rating: 76/100

One cup of Uncooked udon noodles is around 250 grams and contains approximately 318 calories, 10 grams of protein, 0.5 grams of fat, and 63 grams of carbohydrates.

Uncooked Udon Noodles are thick, chewy Japanese noodles made from just three simple ingredients: wheat flour, water, and salt. Originating from Japan, these noodles are a staple in many traditional dishes, offering a comforting base for soups and stir-fries. High in carbohydrates, they provide a great source of energy for those on the go. While low in fat and cholesterol-free, it's essential to watch portion sizes as they can be calorie-dense. Dive into the world of Udon and elevate your meals with this versatile and delicious ingredient!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 317.5
Total Fat 0.5g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 12.5mg 0%
Total Carbohydrate 62.75g 0%
Dietary Fiber 2.5g 0%
Total Sugars 1.25g
Protein 10.5g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 1.25mg 0%
Potassium 50mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 14.1%
Carbs: 84.4%