Nutrition Facts for Uncooked spaghetti
Image of Uncooked spaghetti

Uncooked spaghetti

Item Rating: 79/100

One cup of Uncooked spaghetti is around 224 grams and contains approximately 831 calories, 29 grams of protein, 3.4 grams of fat, and 168 grams of carbohydrates.

Uncooked Spaghetti is a staple Italian pasta made from durum wheat semolina and water. This long, thin noodle is the foundation of countless dishes, perfect for soaking up sauces or served in hearty casseroles. With its high protein content and low fat, uncooked spaghetti offers a healthy option rich in complex carbohydrates, fueling your day with energy. Though often enriched with vitamins and minerals, moderation is key, as excessive consumption can lead to unwanted calories. Embrace the tradition of Italian cuisine and discover the versatility of uncooked spaghetti in your kitchen!

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Nutrition Facts

Serving size (224g)
Amount per serving % Daily Value*
Calories 831.04
Total Fat 3.36g 0%
Saturated Fat 0.672g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 13.44mg 0%
Total Carbohydrate 168g 0%
Dietary Fiber 7.168g 0%
Total Sugars 6.048g
Protein 29.12g 0%
Vitamin D 0IU 0%
Calcium 47.04mg 0%
Iron 2.912mg 0%
Potassium 499.52mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 14.2%
Carbs: 82.1%