Uncooked popcorn

Item Rating: 82/100

One cup of Uncooked popcorn is around 224 grams and contains approximately 840 calories, 25 grams of protein, 9.6 grams of fat, and 166 grams of carbohydrates.

Uncooked Popcorn is a whole grain snack that hails from the Americas, specifically tracing its roots back to ancient cultures. It’s made from pure, unprocessed corn kernels, packed with fiber, vitamins, and antioxidants, making it a nutritious choice for your snacking needs. Low in calories and free from unhealthy additives, uncooked popcorn is a perfect canvas for flavoring—whether you prefer sweet or savory! Just pop it to unlock its delightful crunch and enjoy a wholesome treat that’s both satisfying and good for you. So, next time you crave a snack, reach for uncooked popcorn for a guilt-free indulgence!

Nutrition Facts

Serving size	(224g)

Amount per serving	% Daily Value*
Calories	840

Total Fat 9.632g	0%
Saturated Fat 1.344g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 15.68mg	0%
Total Carbohydrate 165.76g	0%
Dietary Fiber 30.24g	0%
Total Sugars 2.016g
Protein 24.64g	0%

Vitamin D 0IU	0%
Calcium 15.68mg	0%
Iron 7.168mg	0%
Potassium 613.76mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.2%

Protein: 11.6%

Carbs: 78.2%