Uncooked popcorn kernels
One cup of Uncooked popcorn kernels is around 224 grams and contains approximately 840 calories, 25 grams of protein, 9.6 grams of fat, and 166 grams of carbohydrates.
Uncooked Popcorn Kernels are the foundation of a delicious snack loved around the world. These small, hard seeds come from the maize plant, native to the Americas. Packed with fiber and whole grains, they’re a heart-healthy option that can easily fit into a balanced diet. Low in calories and free from added sugars, uncooked popcorn kernels provide a satisfying crunch that can be customized with your favorite seasonings. Just pop them for a fluffy treat that’s fun to make and perfect for movie nights. Choose uncooked popcorn kernels for a wholesome, tasty snack that everyone can enjoy!
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Nutrition Facts
| Serving size | (224g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 840 |
| Total Fat 9.632g | 0% |
| Saturated Fat 1.344g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 15.68mg | 0% |
| Total Carbohydrate 165.76g | 0% |
| Dietary Fiber 30.24g | 0% |
| Total Sugars 2.016g | |
| Protein 24.64g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 15.68mg | 0% |
| Iron 7.168mg | 0% |
| Potassium 613.76mg | 0% |
Source of Calories