Uncooked macaroni

Item Rating: 79/100

One cup of Uncooked macaroni is around 112 grams and contains approximately 416 calories, 15 grams of protein, 1.7 grams of fat, and 84 grams of carbohydrates.

Uncooked Macaroni is a versatile pasta made from durum wheat, water, and sometimes egg, hailing from Italy. This small, tube-shaped delight is the foundation of countless dishes, from comforting mac and cheese to hearty salads. Low in fat and high in carbohydrates, it provides a quick energy source, perfect for fueling your day. While it's not a complete protein on its own, it pairs beautifully with vegetables, meats, and sauces for a balanced meal. Just remember, moderation is key—overindulging can lead to excess calories. Elevate your cooking with the classic charm of uncooked macaroni!

Nutrition Facts

Serving size	(112g)

Amount per serving	% Daily Value*
Calories	415.52

Total Fat 1.68g	0%
Saturated Fat 0.336g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 6.72mg	0%
Total Carbohydrate 84.224g	0%
Dietary Fiber 3.584g	0%
Total Sugars 3.024g
Protein 14.56g	0%

Vitamin D 0IU	0%
Calcium 22.4mg	0%
Iron 1.456mg	0%
Potassium 249.76mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%

Protein: 14.2%

Carbs: 82.1%