1 serving (100 grams) contains 138 calories, 5.1 grams of protein, 1.5 grams of fat, and 25.2 grams of carbohydrates.
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Nutrition Information
Calories |
276 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70 mg | 23% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 50.4 g | 18% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1 g | ||
| protein | 10.2 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Uncooked homemade noodles
Uncooked homemade noodles are a staple in various global cuisines, particularly East Asian and Italian fare, offering a comforting base for soups, stir-fries, or pasta dishes. Made from simple ingredients such as flour, water, eggs, and sometimes salt, these noodles are crafted by hand, resulting in a fresher, richer taste compared to store-bought varieties. Nutritionally, homemade noodles provide essential carbohydrates, supporting energy needs, and can be customized with whole-grain flours for added fiber and nutrients. However, they can be calorie-dense depending on the recipe and are often low in protein and micronutrients. While free from preservatives and additives commonly found in processed noodles, their nutritional balance relies on the accompanying dishes—pairing them with lean proteins and plenty of vegetables can create a well-rounded meal. Uncooked homemade noodles reflect the art of cooking traditions while offering versatility for healthier adaptations.
