Nutrition Facts for Uncooked gnocchi
Image of Uncooked gnocchi

Uncooked gnocchi

Item Rating: 67/100

One cup of Uncooked gnocchi is around 250 grams and contains approximately 325 calories, 7.5 grams of protein, 0.5 grams of fat, and 70 grams of carbohydrates.

Uncooked Gnocchi are delightful Italian dumplings made primarily from potatoes and flour. This traditional dish, hailing from the Northern regions of Italy, offers a soft, pillowy texture that’s perfect for absorbing flavors. Typically made with just three simple ingredients, they're naturally gluten-free when made with alternative flours, providing a lighter option for your meals. Gnocchi are also versatile, allowing for a range of sauces and toppings that cater to both healthy and indulgent tastes. Packed with carbohydrates, they provide a comforting source of energy, making them a beloved choice in both rustic trattorias and modern kitchens alike.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 325
Total Fat 0.5g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1000mg 0%
Total Carbohydrate 70g 0%
Dietary Fiber 2.5g 0%
Total Sugars 2.5g
Protein 7.5g 0%
Vitamin D 0IU 0%
Calcium 25mg 0%
Iron 2.5mg 0%
Potassium 500mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%
Protein: 9.5%
Carbs: 89.0%