Uncooked faro
One cup of Uncooked faro is around 200 grams and contains approximately 680 calories, 30 grams of protein, 4 grams of fat, and 134 grams of carbohydrates.
Uncooked Faro is a nutritious whole grain that hails from the ancient landscapes of the Mediterranean. Packed with fiber, protein, and essential minerals, this versatile grain is a staple in many traditional dishes. High in antioxidants and low in gluten, uncooked Faro is an excellent option for those seeking a healthier alternative in their meals. It's perfect for salads, soups, and grain bowls, offering a nutty flavor and chewy texture that elevate any dish. Enhance your cooking with the goodness of uncooked Faro and nourish your body the delicious way!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 680 |
| Total Fat 4g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Total Carbohydrate 134g | 0% |
| Dietary Fiber 14g | 0% |
| Total Sugars 0g | |
| Protein 30g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 82mg | 0% |
| Iron 8mg | 0% |
| Potassium 0mg | 0% |
Source of Calories